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· Relax & de-stress · Learn a new hobby · Make new friends · Unearth new skills · Nurture your creativity |
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ClayMotion, conducts well-being workshops designed to combine the thereaputic benefits of working with clay with mediation and yoga activities.
The therapeutic benefits of expression through the arts and clay are well known, and combining this creative experience with the complimentary practice of yoga and meditation offers an holistic well-being experience .
Participants will be guided through the program by experienced teachers of ceramics and yoga, Dawn Whitehand and Joanne Scherger.
On completion of the workshop participants will have made a ceramic bowl that they can continue to incorporate into their well-being rituals at home, and will have learnt some valuable relaxation skills.
Upcoming Workshops: Tuesday November 22nd or Saturday November 26th If this time does not suit stuay updated of future workshops by joining the mailing list. People on the mailing list will be notified first of any upcoming events.
Workshop Schedule 10am-noon: Ceramics— Participants work in the ceramics studio learning a basic handbuilding technique to create and make a bowl, which is then decorated and glazed.
Noon-1pm: Lunch— Bring your own picnic lunch.
1pm-2pm: Yoga— Participants gather at the Healing Circle for a one hour yoga and meditation session.
2pm-3pm: Free time—Participants are free to remain in the healing circle or explore the sculpture garden.
3pm: Finish
Cost: $120.00 per person including materials and firing.
Payment can be made via the payments page using paypal, by direct debit or by cheque.
A workshop brochure can be downloaded here
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Well-Being Workshops |
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